Hi Friends,Ramadan Kareem to everyone. I always consider Ramadan as an excellent chance for personal development and growth. Not only because we learn self discipline but also because we get the chance to attach new habits to the fixed fasting routine. One of the greatest methods of personal improvement is to make use of the existing well-established habits by attaching new rules (i.e. habits) to the fixed ones. The fixed fasting schedule over a duration of 30 days enables a lot of behavioral changes to happen. If <condition>, then <behaviour 1>If <behaviour 1>, then follow with <behaviour 2>... and so on.