<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Ahmed Negida’s Newsletter]]></title><description><![CDATA[Personal and Academic Newsletter ]]></description><link>https://email.negida.com</link><image><url>https://email.negida.com/img/substack.png</url><title>Ahmed Negida’s Newsletter</title><link>https://email.negida.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 14 Apr 2026 08:03:23 GMT</lastBuildDate><atom:link href="https://email.negida.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[ahmednegida@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[ahmednegida@substack.com]]></itunes:email><itunes:name><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></itunes:name></itunes:owner><itunes:author><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></itunes:author><googleplay:owner><![CDATA[ahmednegida@substack.com]]></googleplay:owner><googleplay:email><![CDATA[ahmednegida@substack.com]]></googleplay:email><googleplay:author><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #14]]></title><description><![CDATA[Hi Friends,I'm not a big fan of football (soccer) so do not expect me to comment on Egypt's matches; which I have not watched :D]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-07-29</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-07-29</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Thu, 29 Jul 2021 11:44:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yYsO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>From the Neurosurgical Operation Room</h1><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!yYsO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!yYsO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 424w, https://substackcdn.com/image/fetch/$s_!yYsO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 848w, https://substackcdn.com/image/fetch/$s_!yYsO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!yYsO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!yYsO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:null,&quot;width&quot;:null,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Tuesday 27/07/2021&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Tuesday 27/07/2021" title="Tuesday 27/07/2021" srcset="https://substackcdn.com/image/fetch/$s_!yYsO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 424w, https://substackcdn.com/image/fetch/$s_!yYsO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 848w, https://substackcdn.com/image/fetch/$s_!yYsO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!yYsO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffa67bad2-39c4-49d3-ac33-45f2df96bae7_740x740.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption">Tuesday 27/07/2021</figcaption></figure></div><h1>New things that I found on the internet</h1><p><strong>UpSurgeon</strong> is a new technology simulating real brain models enabling neurosurgeons and neurosurgical trainees to practice operations on brain-like models with 3D visualization.</p><h1>What I'm reading read this week</h1><p>This week, I did not read anything new ... I was busy with some work for the Congress of Neurological Surgeons (CNS, late abstract submissions).</p><h1>Best YouTube video I watched this week</h1><p>The concept of time travelling has gone viral on social media owing to some TikTok videos by a few people claiming to be in 2027. I watched the video below and I realized that everything is possible through graphic and video editing techniques.</p><h1>The course I'm taking this week</h1><p>This weekend, I'm studying the course entitled: "<em><strong>ArcGIS Insights Basics - Data Analysis and Visualization</strong></em>" by Micah, on Skillshare.</p><h1>The course I'm teaching this weekend</h1><p>Negida Clinical Research Training for Summer 2021 starts next Thursday (5th of August 2021). For more information about the training, you can visit the link below.</p><p><a href="https://academy.negida.com/summer-school-of-clinical-research-2021">A comprehensive clinical research training of 5 modules given by Dr. Negida,&nbsp;from the beginner and intermediate levels to the advanced level.</a></p><p><a href="https://academy.negida.com/summer-school-of-clinical-research-2021/buy?term=full">Buy for $200</a></p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Newsletter of Ahmed Negida - Issue #13]]></title><description><![CDATA[Hi Friends,Sorry for escaping the newsletter of the past few weeks! Back to the table.Happy Eid to everyone :)]]></description><link>https://email.negida.com/p/newsletter-of-ahmed-negida-issue-21-07-23</link><guid isPermaLink="false">https://email.negida.com/p/newsletter-of-ahmed-negida-issue-21-07-23</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Fri, 23 Jul 2021 12:02:13 GMT</pubDate><enclosure url="https://s3.amazonaws.com/revue/items/images/010/213/769/web/E5ng_5fWQAsPeW_.jpg?1626985561" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Officially started at HMS</h1><h2>The Global Surgery Fellowship of Harvard Medical School</h2><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://twitter.com/NegidaMD/status/1412408349115682820&quot;,&quot;full_text&quot;:&quot;Super excited for the first day *orientation session* of the @HarvardPGSSC @harvardmed and to e-meet my colleagues @RadziHamzah @isabellaxfaria @hodaniabdi1 \n#GlobalSurgery #GlobalHealth #GlobalNeurosrugery https://t.co/kPoJ5CzVuI&quot;,&quot;username&quot;:&quot;NegidaMD&quot;,&quot;name&quot;:&quot;&#128293;Ahmed Negida, MBBCh&#128293;&quot;,&quot;profile_image_url&quot;:&quot;&quot;,&quot;date&quot;:&quot;2023-01-18T20:18:11.844Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://s3.amazonaws.com/revue/items/images/010/213/769/web/E5ng_5fWQAsPeW_.jpg?1626985561&quot;,&quot;link_url&quot;:&quot;https://twitter.com/NegidaMD/status/1412408349115682820&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:0,&quot;retweet_count&quot;:0,&quot;like_count&quot;:0,&quot;impression_count&quot;:0,&quot;expanded_url&quot;:{},&quot;video_url&quot;:null,&quot;belowTheFold&quot;:false}" data-component-name="Twitter2ToDOM"></div><h1>Global PaedSurg was published in The Lancet</h1><p><a href="https://www.negida.com/2021/07/22/geography-determines-survival-for-babies-born-with-birth-defects/">In May 2018, I started working with Dr. Naomi Wright from the King&#8217;s College of London on the Global PaedSurg study on the management and outcomes of 7 GIT congenital anomalies in high-, middle-, and low-income countries.</a></p><h1>My Q&amp;A interview with Mohamed Elnaggar</h1><h1>My role in PLOS one Editorial Board</h1><p>Last May, I stepped down from the Editorial Board of PLOS one because I got busy and several emails and reminders from the editorial office did not arrive in my inbox (for some unknown reasons!). This month, July 2021, I'm back to the Editorial Board and have restored my editor activity.</p><h1>Things I'm learning</h1><p>I'm currently learning two new things: (1) the geospatial mapping and (2) the bibliometric analysis.</p><h1>My research courses start soon</h1><p><a href="https://www.negida.com/2021/07/23/2021-summer-research-course/">The live version of my training (summer season) starts in the first week of August. All sessions will be held on Zoom.</a></p><p><a href="https://academy.negida.com/summer-school-of-clinical-research-2021">A comprehensive clinical research training of 5 modules given by Dr. Negida,&nbsp;from the beginner and intermediate levels to the advanced level.</a></p><p><a href="https://academy.negida.com/summer-school-of-clinical-research-2021">Fees: 200$</a></p><h1>COVID-19 Updates</h1><p><a href="https://mb.com.ph/2021/06/30/lancet-study-sinovac-vaccine-is-safe-and-effective-for-children-adolescents/">The Nation's Leading Newspaper</a></p><p><a href="https://gidmk.medium.com/is-ivermectin-for-covid-19-based-on-fraudulent-research-5cc079278602">Note: after writing this article, but before publication, the paper in question was retracted by the preprint server it is hosted on &#8220;due to ethical concerns&#8221;. Also, because I know people will say&#8230;</a></p><p><a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2108891">Abstract Background The B.1.617.2 (delta) variant of the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the virus that causes coronavirus disease 2019 (Covid-19), has contributed to ...</a></p><h1>Videos - Old but Gold</h1><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Sovereignty is not given, it is taken - Weekly newsletter of Ahmed Negida - Issue #12]]></title><description><![CDATA[Hello Friends,The conflict and discussions over the Grand Ethiopian Renaissance Dam (GERD) have never been more heated. It is widely known that the entire Egyptian civilization started thousands of years ago based on the Nile, being an unlimited source of water supply for the population and lands.Nowadays, Egypt is a country populated by over +100 million individuals with a total requirement of 100-120 billion cubic meters of water per year.Egyptian politicians have initially stepped down the old share of Egypt in Nile basin countries' agreement which specifies at least +55 billion cubic meters of water to Egypt. This step allowed the Ethiopian part to walk away during the negotiations several times since they are no longer tied to the regional agreement and they have nothing to lose.Now, as Ethiopia moves towards the second part of filling this GERD dam, this 2nd filling will significantly decrease the water supplies to Sudan and Egypt. Even if Egypt is able to compensate for the water share by securing other alternative sources, the inflicted damages to the Egyptian lands around the Nile, the agriculture, agricultural industry, and Egyptian food supplies are irreparable.When people step down their rights (albeit temporarily or assuming goodwill), they give all the power to the other side. And if this step is not met by goodwill, it subsequently results in unfair damages. Ethiopian PM announces the country plans for 100 extra (mid to small) dams in the upcoming year which signals the bad intentions.The conflict over the Nile water has become no longer an issue of negotiation, agreement, or dis*agreement. Sometimes, the behaviors of your negotiators leave no space for good intentions and at this moment, acting on the goodwill is coward weak insecure behavior. The conflict over the Nile water is an issue of dignity and sovereignty. These things are not given and we should not expect them to give us the dignity and sovereignty that we deliberately gave up assuming the goodwill.M. K. Ataturk said, "Sovereignty is not given, it is taken".For my entire life, I have never supported the war and I always prioritize peaceful solutions, however, from my POV, the current conflict over the Nile water can only be solved by military intervention. This is the only viable option to settle the current conflict for now and forever.Disclaimer: The opinions expressed here are mine and do not necessarily represent anyone or any organization that I'm working in, working with, or affiliated with.]]></description><link>https://email.negida.com/p/sovereignty-is-not-given-it-is-taken-21-06-02</link><guid isPermaLink="false">https://email.negida.com/p/sovereignty-is-not-given-it-is-taken-21-06-02</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 02 Jun 2021 16:54:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4MRZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>My News</h1><p><strong>(1) </strong>The Global Neurosurg-1 study that we started in late 2018 has finally met the target sample size as of May 2021 with more than 1150 patients with traumatic brain injury registered from several centers around the world. This is an achievement for me and for my colleagues who work on the collaborative since I started working on this idea in May 2018. Building a global research collaborative is difficult particularly that I refrain from involving the political connections and professional associations in that work so it is a purely individual effort from the whole team. We have more to come and we still work on this project until January 31, 2022.</p><p><strong>(2)</strong> Next Thursday, I will join the <em>meet &amp; greet</em> session of the Harvard Program of Global Surgery and Social Change, Department of Global Health and Social Medicine, Harvard Medical School to get an orientation on the current labs in the program and vote for my preferences as an incoming fellow to the program for the upcoming two years.</p><h1>New things that I found this week</h1><p><em><strong>Have you ever tried Sencha green tea?</strong></em></p><p>If you have not, I advise you to give it a try. Sencha is a flower from Japan. Sencha tea has many good health benefits to the human body. It includes an average of 80 mg of Caffeine and it improves mood and cognition.</p><p>@Cilantro-Dokki, I recently found a parallel version of new tea called "Dark Forest" with fruit and I like it.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!4MRZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4MRZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4MRZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4MRZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4MRZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!4MRZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:null,&quot;width&quot;:null,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!4MRZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 424w, https://substackcdn.com/image/fetch/$s_!4MRZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 848w, https://substackcdn.com/image/fetch/$s_!4MRZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!4MRZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbf34b797-d341-45cb-a2a3-5ddc6b1c98a5_740x1132.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><h1>Interesting Article I read this week</h1><p><a href="https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003629">Jayne Tierney and coauthors discuss FAME, an approach for adaptive meta-analysis of data from randomized trials.</a></p><h1>What I'm reading read this week</h1><p>I'm still reading the Elephant in the Brain, but I do not like it that much (unfortunately). I should finish it next week.</p><h1>COVID-19, best YouTube video I watched this week</h1><h1>The course I'm taking this week</h1><p>This week, I started a new premium course on SkillShare about Geospatial Analysis and Visualization using Python programming language.</p><h1>The Course I'm teaching this weekend</h1><p>None</p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #11]]></title><description><![CDATA[Hey Friends,The opinions expressed here are mine and do not necessarily reflect that of my groups, institutions, organizations, or societies to which I'm affiliated. My personal opinion is that:&#9989; Arabs and Jews can be friends.&#10060; Arabs and Zionists can NEVER be friends.I have many Jewish friends and I never question people about their religious identity and we do not care about that. All people deserve respect and to be treated equally whatever their religious identities are. Zionism is a whole different thing. Here is the clarification.Jews have lived peacefully within the Arab community for a long time ago while Zionism is the movement of creating the Jewish nation on Arab land by forces, injustice, stealing, and depriving Palestinian people of their rights, lands, and homes.There is NO SINGLE nation on earth that can be based on religious bias and stealing the homes of the originals who own the land.Jews have suffered from oppression in several places in the world including the Russian Empire and Europe. Some have claimed the same under the ottoman empire in the late 18s. The fact that Jews have suffered&#160;in many places in the world has led to the calls to make a single nation for them.The UK which occupied Palestine in the early 19s made a promise to establish a Jewish land within Palestine. It is widely accepted that you can not give people something that you do not own. Britain at this time deprived Palestinians of the basic human right of self-determination and opened the gate for zionists to come and fight for the land, the reason for the 1948 Arab war. Importing jews and Europeans and giving them a second Israelian nationality had led to the existence of this country. If owners of this land were given the rights of self-determination, we would have never seen a zionist community on our lands.To the moment of this writing, many people in the Jewish communities in Europe and the US oppose the oppression of Palestinian people and the abuse and misuse of religion to pass massacres, mass killing, destruction, and terrorism against the landowners in Palestine. The fact that Jews have suffered in many parts of the world had led to the introduction of the term "Antisemitism" which refers to hostility against Jews. We oppose antisemitism which is hateful and unacceptable discrimination. The problem is that this term has been carried way further to become an accusation for people who oppose the existence of an Israel nation. Opposing the behaviors and existence of this zionist nation has nothing to do with Antisemitism.In the 21st century, we should not see an army that kills hundreds of innocent people in a few hours in front of the world media while the majority of the world is silent. This unfair situation subsequently invites self-defense. Even the maximum efforts of self-defense can not counter this Israeli aggression against the Palestinian people since Palestine is not declared an independent nation and does not have the capabilities and the freedom of a free nation. Palestine is deprived of the right of having an official army for defense. I invite my friends to share the real story with the world and tell the truth about what is happening in Palestine.In summary, what I want to clarify to my friends is that:Jews are our friends and part of our communities.Zionists are terrorists, with whom we can never be friendsAnti-semitism is unacceptable discrimination that should not existAnti-israel is an honorable movement opposing the creation and the practices of the zionist occupation "Israel".The land of Palestine belongs to the Palestinian people and only PalestiniansWhat is happening in Palestine is an unfair violation of all basic human rights and international laws while the majority of the people are silent.Please, speak up the truth. Let the world know and do not be afraid.]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-05-19</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-05-19</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 19 May 2021 23:52:04 GMT</pubDate><enclosure url="https://s3.amazonaws.com/revue/items/images/009/339/636/web/E1SITZhXIAYOuMh.jpg?1621467055" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>My News</h1><p>Started working with the JGNS editorial board on the 2nd issue dedicated to Pediatric Neurosurgery with a main focus on the neurosurgical management and policies of hydrocephalus and spina bifida.</p><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://twitter.com/ignatiusesene/status/1392888061059604481&quot;,&quot;full_text&quot;:&quot;Was a pleasure this afternoon meeting @journalGNS Pediatric Neurosurgery Section Editor Pr. @FigajiTony ,  &amp;amp; Young Pediatric Neurosurgery Star Pr. @ronibats to discuss .....Coming Up Soon\n@keepark @NegidaMD @AdammarMD @MyronRolle https://t.co/Sy2LnoATpi&quot;,&quot;username&quot;:&quot;ignatiusesene&quot;,&quot;name&quot;:&quot;Ignatius Esene.MD, M.Sc, PhD, MPH&quot;,&quot;profile_image_url&quot;:&quot;&quot;,&quot;date&quot;:&quot;2023-01-18T20:18:11.558Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://s3.amazonaws.com/revue/items/images/009/339/636/web/E1SITZhXIAYOuMh.jpg?1621467055&quot;,&quot;link_url&quot;:&quot;https://twitter.com/ignatiusesene/status/1392888061059604481&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:0,&quot;retweet_count&quot;:0,&quot;like_count&quot;:0,&quot;impression_count&quot;:0,&quot;expanded_url&quot;:{},&quot;video_url&quot;:null,&quot;belowTheFold&quot;:false}" data-component-name="Twitter2ToDOM"></div><h1>What I'm reading read this week</h1><p>I started to read the book "the Elephant in the Brain", the book discusses our hidden desires to do things that we do not usually tell. Being in close connection with your real inner desires is important to shape and guide your decision making process. I will give you a review and feedback when I finish.</p><h1>COVID-19</h1><p><a href="https://linkinghub.elsevier.com/retrieve/pii/S0140673621008977">In patients hospitalised with COVID-19, high-titre convalescent plasma did not improve survival or other prespecified clinical outcomes.</a></p><h1>My courses</h1><p>Registration is now open for the summer season of my clinical research training delivered online to dozens and hundreds of medical students, trainees, physicians, and faculty members in the Arab World.</p><p>Want to join the upcoming research courses [in Arabic]?</p><p>Read this FB post [in Arabic]: <a href="https://www.facebook.com/MRGEgypt/posts/2579687389007475?__cft__[0]=AZUU6Qong2u2gGnykgy3G7qzVyXVlJVgGUXW2dmAuf_4vQog5jipCvtILLWk7idfTRFhL4fBy9AG-XUISTmEvvA3Gb9OHKo7-2b9BcECJ8vFxBnrH0mgORGdZbBSok9LPDZPn6kfi8zkbPBAMNYgrucS&amp;__tn__=-UK-R">https://www.facebook.com/MRGEgypt/posts/2579687389007475</a></p><p>Link [Arabic version of my courses]: <a href="https://academy.negida.com/arabic-courses">https://academy.negida.com/arabic-courses</a></p><p>We currently prepare an international version of all my courses, these will be available here once finalized. Feel free to pre-register and show interest so that you will be notified once the courses come out to the light.</p><p>Link [English version of my courses]: <a href="https://academy.negida.com/english-courses">https://academy.negida.com/english-courses</a></p><h1>Photo of the Week</h1><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!JrvN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JrvN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 424w, https://substackcdn.com/image/fetch/$s_!JrvN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 848w, https://substackcdn.com/image/fetch/$s_!JrvN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!JrvN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!JrvN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:null,&quot;width&quot;:null,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!JrvN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 424w, https://substackcdn.com/image/fetch/$s_!JrvN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 848w, https://substackcdn.com/image/fetch/$s_!JrvN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!JrvN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ddb6e7d-5f78-480e-b4be-2a14e511d0dd_740x740.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #10]]></title><description><![CDATA[I deleted this newsletter by mistake it is a copy of issue #11I will update it back soon once I have the time required for this.Apologies]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-04-28</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-04-28</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 28 Apr 2021 02:49:29 GMT</pubDate><content:encoded><![CDATA[<h1>My News</h1><h1>What I'm reading read this week</h1><h1>COVID-19</h1><h1>Instagram Highlights</h1><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #9]]></title><description><![CDATA[Hi Friends,Ramadan Kareem to everyone. I always consider Ramadan as an excellent chance for personal development and growth. Not only because we learn self discipline but also because we get the chance to attach new habits to the fixed fasting routine. One of the greatest methods of personal improvement is to make use of the existing well-established habits by attaching new rules (i.e. habits) to the fixed ones. The fixed fasting schedule over a duration of 30 days enables a lot of behavioral changes to happen.&#160;If <condition>, then <behaviour 1>If <behaviour 1>, then follow with <behaviour 2>... and so on.]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-04-14</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-04-14</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 14 Apr 2021 19:41:59 GMT</pubDate><content:encoded><![CDATA[<h1>My News</h1><p>I was recently invited to the Symposium "Research Methodology: Becoming an Academic Neurosurgeon" sponsored and coordinated by the WFNS, CAANS, YNF, and AFAN on April 24, 2021.</p><p><a href="https://www.facebook.com/AhmedNegida1995/posts/2821720241286215">https://www.facebook.com/AhmedNegida1995/posts/2821720241286215</a></p><h1>Interesting Article I read this week</h1><p><a href="https://neuralink.com/blog/">Developing ultra high bandwidth brain-machine interfaces to connect humans and computers.</a></p><p><a href="https://www.weforum.org/agenda/2021/04/work-survey-pwc-automation-jobs">In its global workforce survey, PwC finds the COVID-19 pandemic has accelerated the acquisition of digital skills and fuelled fears about automation.</a></p><h1>COVID-19</h1><p><a href="https://www.sciencemag.org/news/2021/04/concerns-over-rare-clotting-disorders-halt-use-johnson-johnson-s-covid-19-vaccine">Six patients in the United States have symptoms similar to those seen after AstraZeneca immunizations in Europe</a></p><h1>Best YouTube video I watched this week</h1><p><a href="https://www.youtube.com/watch?ab_channel=MattD'Avella&amp;v=BtiQvhQF8IA">Head to http://squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for spons...</a></p><h1>The course I'm taking this week</h1><p>None</p><h1>The Course I'm teaching this weekend</h1><p>None</p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[The forgotten concept of the "unfair advantages" - Issue #8]]></title><description><![CDATA[Hey Friends,Last Monday night, I was drinking coffee with my friend, Hazem, at Baleno cafe (Zagazig). He asked me a question "What makes success?".This is a pretty wide scope question because the definition of success and the outcome measures of success vary from one person to another but based on my understanding of the situations we were discussing together in our professional life, I answered in detail and I would like to share the same perspective here.Success results from an effort (or accumulated efforts) multiplied by the unfair advantage. A lot of people focus on "putting efforts" only without understanding the concept of the "unfair advantages". Sometimes, life puts you in a position, situation, or environment that makes your success in the pursuit more likely than your counterparts even if you all have done the same efforts. Success will be likely for people who have an unfair advantage in case of equal efforts. For example, if you start to learn piano music with the aim of authoring new works that makes you a famous composer, a guy whose parents are piano composers and grew up in a musical environment will have higher chances of achieving this exact goal if you both put the same efforts and energy into the thing. The aim of this argument is not to disappoint people from doing efforts but to understand their position in life and realize their unfair advantages that maximize their chances of success with the normal efforts.In addition, many unfair advantages in life can be created by people themselves, for example, connections with other people? gaining new experience in something that others ignore? changing your workplace? learning something new?When people put themselves out there and expose themselves to new chances and opportunities continuously, they are basically increasing the likelihood of good things happening to them. While people might call this "luck", I do not agree. I think that luck is when you win the lottery for the first time while your chances were like 1/1000,000. Another type of luck can be created by people themselves and I do not prefer to call it luck; you are simply creating unfair advantages for yourself which maximizes the chances of good things happening to you.As I wrote here in my newsletters 3 weeks ago, I watched Garry Kasparov's masterclass on chess. The guy mentioned that "He searched for old chess openings that people no longer play and started to study and analyze these positions. He created new ideas and traps and started to implement this thing in his games (i.e. Evan's Gambit). When I heard him talking about his journey, I realized this guy put the right effort in the right place so he basically created an unfair advantage for himself that makes him distinguished from his counterparts even if they have done the same efforts. He put the efforts in the right place so he did not start from the zero lines like everyone but he started from a more advanced line, making his success more likely.After realizing this concept of unfair advantages, I started to *create* my own unfair advantages that maximize the likelihood of my success compared to counterparts who put in the same effort and energy. That's why I always see people who put much effort into the wrong thing or compare themselves to others as stupid. In order to succeed in something, you should have a clear definition of your direction, your potentials, your unfair advantages that you will exploit, your unfair advantages that you will create, and at the last step, you start making the efforts.So in summary, success (which differs from one person to another) results from accumulated efforts multiplied by the unfair advantages (whether inherited or created by yourself).]]></description><link>https://email.negida.com/p/the-forgotten-concept-of-the-unfair-21-03-31</link><guid isPermaLink="false">https://email.negida.com/p/the-forgotten-concept-of-the-unfair-21-03-31</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 31 Mar 2021 14:32:05 GMT</pubDate><enclosure url="https://s3.amazonaws.com/revue/items/images/008/561/029/web/Exffx_lXMAMJyym.jpg?1617197451" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>Interesting Article I read this week</h1><p><a href="https://www.nytimes.com/2021/03/17/health/mice-artificial-uterus.html">Biologists have long held that a fetus needs a living uterus to develop. Maybe not anymore.</a></p><p><a href="https://newatlas.com/medical/brain-cancer-vaccine-idh1-glioma-human-trials">A new article is reporting promising results from a Phase 1 human trial testing a vaccine designed to help a patient's immune system better target brain tumors. The data suggests the vaccine is safe and stimulates a significant immune response.</a></p><h1>COVID-19</h1><p>It looks that people who were infected with SARS-CoV-2 might be immune against the new variants. A recent study showed that the T-cells resulting from COVID-19 infection work against the new variants as well.</p><p><a href="https://www.reuters.com/article/us-health-coronavirus-variants-idUSKBN2BM3BZ">A critical component of the immune system known as T cells that respond to fight infection from the original version of the novel coronavirus appear to also protect against three of the most concerning new virus variants, according to a U.S. laboratory study released on...</a></p><h1>What I'm reading read this week</h1><p>Nothing new</p><h1>Best YouTube video I watched this week</h1><p>I'm about to finish season #8 of Friends :D</p><p><a href="https://www.youtube.com/watch?v=fxbCHn6gE3U">Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.How do creative people com...</a></p><h1>The Course I'm teaching this weekend</h1><p>I postponed this lecture last week.</p><p><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Starts Apr 2, 2021 at 5:00 PM EET</a></p><p><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">In this lecture, Dr. Negida will explain:</a></p><ol><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Sources of clinical research ideas</a></em></p></li><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Criteria of a good research topic</a></em></p></li><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">The mindset that you should have when considering a new research topic</a></em></p></li></ol><h1>Twitter Highlights</h1><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://twitter.com/NegidaMD/status/1375833140426588162&quot;,&quot;full_text&quot;:&quot;Insightful and interesting slide\n\n+ authorship issues\n+ decolonisation \n\n@keepark @ignatiusesene @HarvardPGSSC https://t.co/ZmO3105H5p&quot;,&quot;username&quot;:&quot;NegidaMD&quot;,&quot;name&quot;:&quot;&#128293;Ahmed Negida, MD&#128293;&quot;,&quot;profile_image_url&quot;:&quot;&quot;,&quot;date&quot;:&quot;2023-01-18T20:18:11.025Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:0,&quot;retweet_count&quot;:0,&quot;like_count&quot;:0,&quot;impression_count&quot;:0,&quot;expanded_url&quot;:{},&quot;video_url&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://twitter.com/MayteBryce/status/1375814269657346053&quot;,&quot;full_text&quot;:&quot;Kicking off Day 2 of #UGSS2021 with Dr. Nobhojit Roy's spot-on keynote presentation&#9889;&#65039;. #globalsurgery @gsurgstudents https://t.co/eHUsuzwbxi&quot;,&quot;username&quot;:&quot;MayteBryce&quot;,&quot;name&quot;:&quot;Mayte Bryce Alberti&quot;,&quot;profile_image_url&quot;:&quot;&quot;,&quot;date&quot;:&quot;2023-01-18T20:18:11.025Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://s3.amazonaws.com/revue/items/images/008/561/029/web/Exffx_lXMAMJyym.jpg?1617197451&quot;,&quot;link_url&quot;:&quot;https://twitter.com/MayteBryce/status/1375814269657346053&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:0,&quot;retweet_count&quot;:0,&quot;like_count&quot;:0,&quot;impression_count&quot;:0,&quot;expanded_url&quot;:{},&quot;video_url&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #7]]></title><description><![CDATA[New things that I found on the internet]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-03-24</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-03-24</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 24 Mar 2021 12:10:38 GMT</pubDate><content:encoded><![CDATA[<h1>New things that I found on the internet</h1><p>Last Thursday, I used Prezi Video Premium with Zoom Meeting for the first time and it was an excellent experience. It makes your presentation moves around you in the meeting which creates an interactive presentation that captures the attention and interest of the listeners.</p><h1>Interesting Article(s) I read this week</h1><p><a href="https://www.nature.com/articles/d41586-021-00681-0">Organoids made of tear-producing cells offer chances to study, and possibly treat eye disorders.</a></p><p><a href="https://www.lifehack.org/893079/work-smarter">Working smarter is a lot easier than many people think. Here are 6 ways to work smarter (not harder) and elevate your productivity.</a></p><h1>Important COVID-19 news</h1><p><a href="https://www.statnews.com/2021/03/23/astrazeneca-may-have-used-outdated-information-in-announcing-covid19-vaccine-results/">The National Institute of Allergy and Infectious Diseases said it had been informed about the data questions by independent experts.</a></p><h1>What I'm reading this week</h1><p>Nothing.</p><h1>Interesting video(s) I watched this week</h1><p>I'm following Payitaht Abd&#252;lhamid for the past 4 years. Currently, the last season (season 5) is about to end. Finally, Mason pasha will disclose his identity in episode 144 (next Friday). The most interesting thing I watched this week was the trailer of the 144th episode. Mahmoud Pasha, who pretended to be handicapped and unable to walk in order to distract any suspects against him, is the real Mason pasha. This is pretty logical because he is a relative to Sultan Murad (fifth, V). The guy displayed the utmost loyalty to Sultan Abdulhamid but he was the nearest and most dangerous traitor. No one could ever think of him as the traitor Mason pasha; this is a cognitive bias called the "<strong>tendency for closure</strong>".</p><p><a href="https://www.youtube.com/watch?v=MlHQETDyngk&amp;feature=youtu.be">&#1605;&#1587;&#1604;&#1587;&#1604; &#1575;&#1604;&#1587;&#1604;&#1591;&#1575;&#1606; &#1593;&#1576;&#1583; &#1575;&#1604;&#1581;&#1605;&#1610;&#1583; &#1605;&#1587;&#1604;&#1587;&#1604; &#1575;&#1604;&#1587;&#1604;&#1591;&#1575;&#1606; &#1593;&#1576;&#1583; &#1575;&#1604;&#1581;&#1605;&#1610;&#1583; &#1575;&#1604;&#1581;&#1604;&#1602;&#1577; 144&#1605;&#1587;&#1604;&#1587;&#1604; &#1575;&#1604;&#1587;&#1604;&#1591;&#1575;&#1606; &#1593;&#1576;&#1583; &#1575;&#1604;&#1581;&#1605;&#1610;&#1583; &#1575;&#1604;&#1581;&#1604;&#1602;&#1577; 144 &#1575;&#1593;&#1604;&#1575;&#1606; &#1585;&#1602;&#1605; 1&#1605;&#1587;&#1604;&#1587;&#1604; &#1575;&#1604;&#1587;&#1604;&#1591;&#1575;&#1606; &#1593;&#1576;&#1583; &#1575;&#1604;&#1581;&#1605;&#1610;&#1583; &#1575;&#1604;&#1581;&#1604;&#1602;&#1577; 144 &#1575;&#1593;&#1604;&#1575;&#1606; &#1585;&#1602;&#1605; 1 &#1605;&#1578;...</a></p><h1>Twitter Highlights</h1><p><a href="https://twitter.com/MichaelDewanMD/status/1374338822427738116">&#8220;A preeminent pediatric neurosurgeon, a champion and advocate for global neurosurgery. A loving husband, father, and grandfather. A mentor, a friend. William Harkness, you will be missed.&#8221;</a></p><h1>The Course I'm teaching this weekend</h1><p>I'm giving a free webinar to medical students, trainees, and doctors from Arab speaking countries about how to find and choose a good research question. Feel free to join if you are interested.</p><p><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Starts Mar 26, 2021 at 5:00 PM EET</a></p><p><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">In this lecture, Dr. Negida will explain:</a></p><ol><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Sources of clinical research ideas</a></em></p></li><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Criteria of a good research topic</a></em></p></li><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">The mindset that you should have when considering a new research topic</a></em></p></li></ol><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #6]]></title><description><![CDATA[Hey Friends,My favorite quote for this week from a  book [I prefer not to mention the title or the author's full name], CW said: "Accepting an inconvenient situation will automatically invite more similar negative experiences to your life."My thoughts about this sentence are ...When you try to accept a thing or a situation that makes you uncomfortable, you will automatically increase the chances of this situation happening again in the future. Because the attempts to accept the inconvenient situation (1) will subconsciously make you believe that you worth this wrong situation, (2) will change your behaviors in a way that facilitates your acceptance of that situation more and more, and (3) will make people subconsciously act in a way that increases the likelihood of this situation happening again in the future [without being aware of that].]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-03-17</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-03-17</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 17 Mar 2021 13:35:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!IAn0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h1>From the Neurosurgical Operation Room</h1><p>Tuesday operations were postponed, so I decided to invest the time of that day finalizing some neurosurgery research papers with Dr. Haider Al-Shami, MBBCH, MRCS (he is the neurosurgeon and assistant of my supervisor, Prof. Hegazy) - below is a photo from Costa Cafe (Advice: do not focus on the details .. haha)</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!IAn0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!IAn0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 424w, https://substackcdn.com/image/fetch/$s_!IAn0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 848w, https://substackcdn.com/image/fetch/$s_!IAn0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!IAn0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!IAn0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:null,&quot;width&quot;:null,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!IAn0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 424w, https://substackcdn.com/image/fetch/$s_!IAn0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 848w, https://substackcdn.com/image/fetch/$s_!IAn0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!IAn0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff912f8c6-9c8d-486c-91d8-2847fdb9ad75_740x987.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><h1>New thing(s) that I found on the internet</h1><p>This week, I learned about the <strong>Zettelkasten Method</strong> for the first time in my life. It is really interesting and people say it is helpful. I have not applied it to my knowledge management system yet. I'm using a more simple and plain method. I will give it a try!</p><p>A Zettelkasten is a personal tool for thinking and writing that creates an interconnected web of thought. Its emphasis is on connection and not mere collection of ideas.</p><h1>Interesting article(s) I read this week</h1><p><a href="https://nautil.us/issue/98/mind/consciousness-is-just-a-feeling">When he was a boy, Mark Solms obsessed over big existential questions. What happens when I die? What makes me who I am? He went on&#8230;</a></p><h1>COVID-19 News</h1><p>I read the bad news yesterday that Oxford/AstraZeneca vaccine was not effective against the emerging SARS-CoV-2 variants of concern, including the B.1.351 (501Y.V2) variant first identified in South Africa. Although these data are preliminary, the situation is alarming that currently available vaccines might lose efficacy against the novel variants. Read the full article below published on 16/03/2021 at the New England Journal of Medicine.</p><p><a href="https://www.nejm.org/doi/10.1056/NEJMoa2102214">Abstract Background Assessment of the safety and efficacy of vaccines against the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) in different populations is essential, as is investiga...</a></p><h1>Best YouTube video(s) I watched this week</h1><p><a href="https://www.youtube.com/watch?v=4bxpsvcW2mc&amp;feature=youtu.be">I'm following up my first Second Brain video with all the details of how I set mine up - screencasts included. Having this structure for my notes has been on...</a></p><h1>Twitter Highlights (My tweet with +50,000 impressions)</h1><p>World Chess Champion, Garry Kasparov, the greatest chess player of all time was recently invited to the CNS congress 2021 (congress of neurological surgeons) in the United States. When registering for the congress, I noticed his name and photo among the keynote speakers! I take a snapshot and posted it on Twitter. <strong>I'm very curious to know what kind of intersections exist between neurological surgery and chess [which is my top favorite game]</strong>. Garry Kasparov and the CNS official Twitter account retweeted my tweet to their followers - see below.</p><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://twitter.com/NegidaMD/status/1371083907026849792&quot;,&quot;full_text&quot;:&quot;The @CNS_Update 2021 congress website features an extraordinary list of speakers including my favorite @Kasparov63 (world chess champion). I'm so excited and curious about the intersection of chess and neurological surgery! (I think the keyword is AI). https://t.co/JB1IHomLl7&quot;,&quot;username&quot;:&quot;NegidaMD&quot;,&quot;name&quot;:&quot;&#128293;Ahmed Negida, MD&#128293;&quot;,&quot;profile_image_url&quot;:&quot;&quot;,&quot;date&quot;:&quot;2023-01-18T20:18:10.909Z&quot;,&quot;photos&quot;:[{&quot;img_url&quot;:&quot;https://s3.amazonaws.com/revue/items/images/008/271/142/web/EwcQTspXAAMMRdv.jpg?1615946425&quot;,&quot;link_url&quot;:&quot;https://twitter.com/NegidaMD/status/1371083907026849792&quot;}],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:0,&quot;retweet_count&quot;:0,&quot;like_count&quot;:0,&quot;impression_count&quot;:0,&quot;expanded_url&quot;:{},&quot;video_url&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><h1>The Course I'm teaching soon</h1><p><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">It Starts Mar 26, 2021, at 5:00 PM EET</a></p><p><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">In this lecture, Dr. Negida will explain:</a></p><ol><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Sources of clinical research ideas</a></em></p></li><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">Criteria of a good research topic</a></em></p></li><li><p><em><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea">The mindset that you should have when considering a new research topic</a></em></p></li></ol><p><a href="https://academy.negida.com/how-to-find-and-select-a-clinical-research-idea/buy?term=full">Get access for free</a></p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[After 10 months of no fixed routines, I realized a little routine is important and helpful - Newsletter issue #5]]></title><description><![CDATA[Hey Friends,Last Saturday night, I was talking to my friend (Mahmoud) discussing a project then I offered to specify a weekly time to discuss the updates every week. My friend asked WHY I have recently introduced a little fixed routine in my life (which is against my personality!). This is an important question and here is the detailed answer.Throughout the past year (since the beginning of March 2020), I had already finished my internship practically (but not officially). I decided to spend the entire year (2020) with no fixed routine. So, was this good? The answer is Yes and No. Yes, because I felt FREE and LIBRATED from any work obligations. No, because my attention span was reduced and my stress levels increased. I noticed a decrease in how long I can keep my mind focused on doing one thing at a moment simply because my mind is very busy with long to-do things that I have to navigate through and I have not set the appropriate system to enable me from navigating inside all the studies, tasks, work, activities, business, and research that I'm involved in. By the beginning of 2021, I decided to introduce a fixed routine to my life gradually and the results were surprising both ways. Then I recently listened to the two books entitled "How to be a productivity Ninja ..." and "Atomic Habits". Both the authors of these top-rated books emphasized the need for attention management. We are living a busy life where everything is competing to take our attention including work, family, mobile phone notifications, friends, news, social media, ... etc. Our brains are receiving an overwhelming input of information every day. Seven years ago, I read a similar sentence by Brain Tracy in his famous book "the Focus Point" but at this time, I did not fully understand the meaning (perhaps my life was not too full to realize this problem).  Now, this sounds true, I personally receive an average of 20-40 new important emails per day and I am involved in dozens of projects and works. From January 2021, I decided to make a fixed time to address all inquiries, questions, and revisions required for my research team. Every Tuesday from 6:00 PM to 8-9 PM, I dedicate this time to my team BUT throughout the week, I never receive any notification, question, or inquiry about anything related to this work which keeps my mind less distracted. Then I started to gradually set a specific time for all recurrent tasks in my life.  This turned out to be a great step. The results were good on both my stress levels and attention span. Also, my mind is now much clearer to focus on other things. Furthermore, when you specify a time for every routine recurrent task, your brain will automatically learn about the pattern of behavior and will help you to be mentally, physically, and emotionally prepared for things before they happen. Every year in March, I have a vacation usually in Ras Elbarr (If I'm in Egypt). This week, I canceled my booking at Steigenberger Hotel El-Lessan at the last minute and I did not go because I found I do not need to take a break. This transition from the "time management" concept to "time & attention management" was helpful for me. I realized that even the minute I wasted in the past checking my email inbox on my smartphone was not well-spent, simply because I did not reply until I opened my laptop. When I opened my laptop, I found all emails marked as "read" and I had to search again through the inbox for every important email. Furthermore, I had to keep (in my mind or written) a list of all important emails to address at the end of the day or the next day. So why this extra effort? It is better to determine a specific time to check, read, and respond to emails immediately. We have to fight the unresistible desire and curiosity to know whatever new things are coming to us and are important for us. Following these personal experiences, I now realize that a bit of a fixed routine is important to organize the information digestion process, increase attention, and decrease stress.]]></description><link>https://email.negida.com/p/after-10-months-of-no-fixed-routines-21-03-10</link><guid isPermaLink="false">https://email.negida.com/p/after-10-months-of-no-fixed-routines-21-03-10</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 10 Mar 2021 16:25:19 GMT</pubDate><content:encoded><![CDATA[<h1>Good article(s) I read this week</h1><p><a href="https://nautil.us/issue/98/mind/that-is-not-how-your-brain-works">The 21st century is a time of great scientific discovery. Cars are driving themselves. Vaccines against deadly new viruses are created&#8230;</a></p><h1>YouTube videos I liked this week</h1><p><strong>I'm a fan of Bobby Fischer and his brilliancy (although I disagree with some decisions in his chess career).</strong></p><p><a href="https://www.youtube.com/watch?v=QxvnEwvgfeI&amp;feature=youtu.be">Bobby Fischer solves a 15 puzzle in 17 seconds on Carson Tonight Show - 11/08/1972#bobbyfisher #johnnycarson #chess</a></p><p><strong>I'm still watching friends (currently at the end of season 6). The good news this week is that the team started filming a NEW season of friends! One of the best things I like was Janice saying "OH MY GOD". This video shows the whole collection.</strong></p><h1>Courses that I'm taking this week (week #11 in 2021)</h1><p>I'm about to finish Garry Kasparov's masterclass in Chess. Yesterday, I finished the last videos in the "endgame" and "opening theories". Next week, I will finish the case studies part. This course is EXCELLENT and the theory and philosophy that GK provides are VALUABLE and to the point. I really wish I had taken it once it came out.</p><h1>Courses that I'm teaching this weekend</h1><p>None</p><h1>Twitter Highlights</h1><p>Prof. John Meara (program director of Harvard PGSSC) shared excellent news today. For the first time ever, the 2021&nbsp; US senate&nbsp;appropriations bill includes a provision to support and fund national surgical plans NSOAP in LMICs!&nbsp;Lismore Nebeker, Director of Research at Mobile Surgery International&nbsp;has led this teamwork. My PGSSC-GNI supervisor (Dr. Kee Park) mentioned on Twitter that this is what effective Global Surgery advocacy looks like.&nbsp;</p><div class="twitter-embed" data-attrs="{&quot;url&quot;:&quot;https://twitter.com/NegidaMD/status/1369547182588760068&quot;,&quot;full_text&quot;:&quot;Congratulations &#127881; this is the real outcome of the cumulative collaborative efforts of research and advocacy in #GlobalSurgery \n\n@HarvardPGSSC https://t.co/NChgW4Sm5O&quot;,&quot;username&quot;:&quot;NegidaMD&quot;,&quot;name&quot;:&quot;&#128293;Ahmed Negida, MD&#128293;&quot;,&quot;profile_image_url&quot;:&quot;&quot;,&quot;date&quot;:&quot;2023-01-18T20:18:10.587Z&quot;,&quot;photos&quot;:[],&quot;quoted_tweet&quot;:{},&quot;reply_count&quot;:0,&quot;retweet_count&quot;:0,&quot;like_count&quot;:0,&quot;impression_count&quot;:0,&quot;expanded_url&quot;:{},&quot;video_url&quot;:null,&quot;belowTheFold&quot;:true}" data-component-name="Twitter2ToDOM"></div><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[How Humans and Machines follow Negida Law II - Issue #4]]></title><description><![CDATA[Hey Friends,For a long time, I have studied the psychological dynamics of how we win and lose things in life. As a result, I came up with a set of personal rules in life (I call them, Negida Laws). I would like to briefly show an example of "Negida Law II" that again happened to me recently.When I bought dark blue jeans similar to the one I was wearing one day, the old one was torn on the same exact day. When I went to a mobile shop to see the most recent available smartphones, my mobile phone stopped working on the same day. This week, a similar thing happened to me. Although my car's low beam lights were working well, I turned on the high beam lights when returning back at midnight, and surprisingly, the low beam light stopped working for unknown reasons, and immediately Negida Law II jumped into my mind [this is the only explanation]. So what is Negida Law II?Negida Law II states that "Seeking more alternatives for something contributes to partial or complete loss of what you already have of the thing".We, humans, subconsciously handle things carelessly once we have an available alternative. My pants did not realize I bought a new one but I mishandled them carelessly without being aware I did so. Similarly, my mobile phone did not realize I'm looking for an alternative but because I sought alternative ones, I subconsciously used several exhaustive tasks and apps working simultaneously on that day to the point that my mobile stopped working completely. Yesterday, it turned out that my car battery became weaker and could not handle so many android app things running, mobile re-charging, the warm air conditioner, and the lights turned on for 1.5 hours. So my car system prioritized the limited energy by shutting down the low beam lights for sake of allowing the high beam lights and since that time, it is not working properly due to battery inefficiency. This battery power story simulates our human attention. When we give our attention to the alternative things we subconsciously shift our attention and care from the things we already have, which leads to partial or complete loss of what we already have. Simply because we have limited attention exactly like the limited power supply of the machines. This is exactly what Negida Law II means.]]></description><link>https://email.negida.com/p/how-humans-and-machines-follow-negida-21-03-03</link><guid isPermaLink="false">https://email.negida.com/p/how-humans-and-machines-follow-negida-21-03-03</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 03 Mar 2021 16:50:11 GMT</pubDate><content:encoded><![CDATA[<h1>From the Neurosurgical Operation Room</h1><p>In the past few weeks, I was very happy because every Sunday and Tuesday when I join neurosurgical operations with my supervisor (<em>Prof. Ahmed A. Hegazy, from Kasr Alainy, Cairo University</em>) and his team, I was aware of the tumors, neurosurgical approaches, and the anatomy that we are confronting. I enjoyed Neurosurgery so much and I find it very interesting and exciting specialty for me.</p><p>However, yesterday (Tuesday 2/3) was not a good day for me. The team operated a case of large cavernous sinus meningioma. The tumor originated from inside to outside and messed up the brain microanatomy. For the first time in weeks, I felt disappointed in myself and I realized I need to study hard for the microanatomy part and also I need to join many operations as much as I can. Neurosurgery is like many other surgical areas in medicine where the learning curve is very steep in the beginning.</p><h1>New things that I found on the internet</h1><p><a href="https://me.mashable.com/tech/13025/10-best-google-chrome-extensions-for-productivity">Mashable is a global, multi-platform media and entertainment company.</a></p><h1>Interesting Article I read this week</h1><p>I came across an interesting article discussing where and how empathy lives in our brains. They discuss the findings of a study that showed that we, humans, have neurons in our heads that encode for someone else&#8217;s idea of reality, rather than what&#8217;s actually true or real. This holds rather unnerving implications, in that the neurons solely reflect someone else&#8217;s specific perspective&#8212;your perspective, or the truth, doesn&#8217;t come into play.</p><p><a href="https://singularityhub.com/2021/02/02/this-is-where-empathy-lives-in-the-brain-and-how-it-works/">For the first time, the scientists identified a special group of cells that lets us acknowledge and predict someone else&#8217;s hidden beliefs.</a></p><h1>COVID-19</h1><p>A few months ago, I wrote on my Facebook profile that the J&amp;J vaccine will be a better choice for us despite being relatively late in the clinical trials process compared to Pfizer's, Moderna's, and Astrazenca's vaccines.</p><p>A recent analysis of the J&amp;J vaccine showed it is a safe and efficacious vaccine even when given as a single shot which makes it the vaccine of choice for many countries around the world. These are the current headlines in media - I predicted the same thing 4 months ago.</p><p><a href="https://www.nytimes.com/2021/02/24/science/johnson-johnson-covid-vaccine.html">F.D.A. studies show the shot strongly protects against severe illness and may reduce spread of the virus. But the drugmaker has fallen short of initial production goals.</a></p><h1>What I'm reading read this week</h1><p>I'm still listening to "<em><strong>How to Be a Productivity Ninja: Worry Less, Achieve More and Love What You Do</strong></em>", I still did not finish it yet. But I also started a top recommended book on audible called "<em><strong>Atomic Habits: An Easy &amp; Proven Way to Build Good Habits &amp; Break Bad Ones</strong></em>".</p><h1>Best YouTube video I watched this week</h1><p>Notion lacks the bidirectional links among inputs but this week I found an excellent tutorial video by Thomas Frank where he explains how to make linked databases. I started to use the same template database as Thomas Frank. You can download it from the links in his video description and on his website.</p><p><a href="https://www.youtube.com/watch?ab_channel=ThomasFrankExplains&amp;v=32dLXdB4ozs">In this in-depth guide, you'll learn how to create a full-featured task and project manager inside of Notion that features a project area, recurring tasks, s...</a></p><h1>The course I'm taking this week (week #10 in 2021)</h1><p><a href="https://www.youtube.com/watch?ab_channel=MasterClass&amp;v=106zCmbMKYY">As a professor of neuroscience and psychology and the director of the Center for Human Sleep at UC Berkeley, Matthew Walker is an expert on sleep. In this cl...</a></p><h1>The Course I'm teaching this weekend - none</h1><p>2021 winter season of my courses have ended. The next live season is scheduled for July 2021. However, all courses are now available for enrolment as recorded videos (+150 hours of training). Anyone can register and take the courses through my website here: <a href="http://academy.negida.com/">http://academy.negida.com/</a></p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #3]]></title><description><![CDATA[Hey Friends,In the information age, we do not need "skillful time management" as much as we do need "skillful attention management", "skillful stress management", and "skillful emergency management".Animals and ancient humans adapted to live in groups and to reject the change. Simply because walking alone from the group carried the risks of hunger and death. Probably, for evolutionary reasons, modern humans tend to resist "outstanding things" that are not done by many people. This is not good! why? Since modern humans no longer need to hunt for food and are relatively more secure, there is no need to feel the stress and resistance against doing something differently, being outstanding, living alone, or walking against the conventional rules. Below is a list of interesting things I want to share with you from my week #9 in 2021]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-02-25</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-02-25</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Thu, 25 Feb 2021 00:10:04 GMT</pubDate><content:encoded><![CDATA[<h1>I started a new book</h1><p>I started this book on Audible. It is life-changing; I can not recommend it enough!</p><p><a href="https://www.amazon.co.uk/How-Be-Productivity-Ninja-Achieve/dp/178578028X">Buy How to Be a Productivity Ninja: Worry Less, Achieve More and Love What You Do 2nd ed. by Allcott, Graham (ISBN: 9781785780288) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.</a></p><h1>I started watching an old movie [Friends!]</h1><p>For several years, I heard so much about Friends and used its *super* memes happily and correctly, and finally, I decided to watch it. <strong>Ross</strong> (David Schwimmer) has a greater overlap with my personality and character. <strong>Rachel </strong>(Jennifer Aniston) is definitely my favorite woman in the movie, followed by Chandler's&nbsp;<strong>Janice</strong> .. lol ... Now [25/02], I'm at the end of season four :D</p><h1>Most important article I read this week</h1><p><a href="https://positivepsychology.com/what-is-happiness/">It seems like an odd question, but is it? Can you define happiness? Do you think happiness is the same thing to you as it is to others? Let's find out!</a></p><h1>Courses that I'm teaching this weekend</h1><p><a href="https://academy.negida.com/c5">Learn the gold-standard methods to conduct systematic reviews and meta-analysis of interventional studies. </a><a href="https://academy.negida.com/c5/buy?term=full">Buy for $75</a></p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #2]]></title><description><![CDATA[New things that I found on the internet]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-02-17</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-02-17</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Wed, 17 Feb 2021 23:44:03 GMT</pubDate><content:encoded><![CDATA[<h1>New things that I found on the internet</h1><p>I found a new android app called "<strong>Speaking Email</strong>", it was very good and helpful going throw my inbox and reading emails [all the emails] while driving or doing something else in my room.</p><h1>Most important articles I read this week</h1><p><a href="https://scitechdaily.com/new-machine-learning-theory-raises-questions-about-the-very-nature-of-science/">A novel computer algorithm, or set of rules, that accurately predicts the orbits of planets in the solar system could be adapted to better predict and control the behavior of the plasma that fuels fusion facilities designed to harvest on Earth the fusion energy that powers the sun and stars.</a></p><p><a href="https://hbr.org/2021/01/how-to-stay-motivated-when-youre-still-stuck-at-home">You&#8217;re tired, mad, and lonely. So, what can you do about it?</a></p><h1>Best YouTube video I watched this week</h1><p><a href="https://www.youtube.com/watch?ab_channel=BhavSharma&amp;index=1&amp;list=LL&amp;t=231s&amp;v=B5Ql7zxmmG0">Brian Tracey's 'Eat That Frog!' is full of really valuable tips for overcoming procrastination and time management.However, there are a couple of points that...</a></p><h1>Courses that I'm taking this week (week #8 in 2021)</h1><p>I did not study any new courses for this week.</p><h1>Courses that I'm teaching this weekend</h1><p><a href="https://academy.negida.com/c4">Learn the basics of scientific writing and the secrets of publishing in international peer-reviewed journals. Buy for $25</a></p><h1>Twitter Highlights</h1><p><a href="https://twitter.com/NaderDahdaleh/status/1360403215674716163">The most famous medical illustrator in history, Da Vinci, did his anatomic dissections and drawings in secret as it was illegal &amp; considered sacrilegious to dissect the human body at the time. Amongst many discoveries, he produced the first accurate depiction of the human spine.</a></p><p><em><a href="https://twitter.com/NegidaMD/status/1359517640948088838">That's why I enjoy the biography of Sultan Abdulhamid II. He displayed the unusual combination of intelligence, wisdom, faith, integrity, loyalty, and power that I always value and appreciate.</a></em></p><h1>Instagram - My Super Valentine's Day ... haha</h1><p>See here: <a href="https://www.instagram.com/p/CLRnKhZHfiq/">https://www.instagram.com/p/CLRnKhZHfiq/</a></p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item><item><title><![CDATA[Weekly newsletter of Ahmed Negida - Issue #1]]></title><description><![CDATA[Hey friends,This week was full of information and discoveries. I'm sharing with you some of the most important news and links that I came across. If you find the newsletter helpful, you are welcome to share my newsletter on your social media.]]></description><link>https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-02-12</link><guid isPermaLink="false">https://email.negida.com/p/weekly-newsletter-of-ahmed-negida-21-02-12</guid><dc:creator><![CDATA[Ahmed Negida MBBCh PhD 🇪🇬🇺🇲]]></dc:creator><pubDate>Fri, 12 Feb 2021 00:15:51 GMT</pubDate><content:encoded><![CDATA[<h1>(1) My news</h1><p><em>I have joined the Global Neurosurgery Committee Secretariat Team of the World Federation of Neurosurgical Societies. I provide this role as part of my work in the Paul Farmer Global Surgery Fellowship in Harvard Medical School, under the supervision of Dr. Kee Park, MD, MPH.</em></p><p><a href="https://www.facebook.com/AhmedNegida1995/posts/2652130938245147">Joined the Global Neurosurgery Committee Secretariat Team of the World Federation of Neurosurgical Societies.</a></p><h1>(2) New things that I found on the internet</h1><p>1- I found a website called "<a href="https://www.producthunt.com/">product hunt</a>" where I found dozens of new software that are not popular but very useful and diverse. The website also adds customer reviews and summaries of every software. This was very helpful for me, I used it to identify two new helpful programs.</p><p>2- I have just known about the board game called "GO". The rules of the game are difficult but it relies on strategy and tactics like chess! which is interesting for me but I'm still unable to play it .. lol</p><h1>(3) Most important articles I read this week</h1><p><a href="https://moretothat.com/knowledge-is-not-a-thing/">What is knowledge? In the age of misinformation, exploring this question is more important than ever.</a></p><p><a href="https://blog.doist.com/personal-productivity-methods/#pomodoro">Pomodoro</a></p><h1>(4) Best YouTube video I watched this week</h1><p><a href="https://www.youtube.com/watch?ab_channel=Motivation2Study&amp;v=iuNJLtj10Lg">From 2 University Degrees to 20 Billion Dollars - This is Elon Musk's Ultimate Advice for high school students and college graduates. Can't find a job? Neith...</a></p><h1>(5) Courses that I'm taking this week (week #7 in 2021)</h1><ul><li><p><a href="https://www.masterclass.com/classes/chris-voss-teaches-the-art-of-negotiation">The Power of Negotiation by Chris Voss</a></p></li><li><p><a href="https://www.masterclass.com/classes/garry-kasparov-teaches-chess">Chess Strategy &amp; Tactics by Garry Kasparov</a></p></li></ul><h1>(6) Courses that I'm teaching this weekend</h1><p><a href="https://academy.negida.com/c3">In this course, you will learn the theoretical base and the practical steps to calculate the sample size for several clinical research designs supported by at least 13 real-life examples with a step-by-step guide. Buy for $25</a></p><h1>(7) Twitter Highlights -- Favorable Tocilizumab results</h1><p><a href="https://twitter.com/MartinLandray/status/1359880492892454917">&#8220;RECOVERY Result for Tocilizumab For patients with COVID-19, hypoxia &amp; inflammation: - reduces mortality - shortens time to hospital discharge - reduces the need for invasive mechanical ventilation Good news for patients. Good news for the health services that look after them&#8221;</a></p><h1>(8) Instagram highlights -- My resilience mindset</h1><p>Read my post here: <a href="https://www.instagram.com/p/CLKvY3iH4h1/">https://www.instagram.com/p/CLKvY3iH4h1/</a></p><h1>[END] ... Thank you very much!</h1>]]></content:encoded></item></channel></rss>