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Weekly newsletter of Ahmed Negida - Issue #3

Ahmed Negida
Ahmed Negida
Hey Friends,
In the information age, we do not need “skillful time management” as much as we do need “skillful attention management”, “skillful stress management”, and “skillful emergency management”.
Animals and ancient humans adapted to live in groups and to reject the change. Simply because walking alone from the group carried the risks of hunger and death. Probably, for evolutionary reasons, modern humans tend to resist “outstanding things” that are not done by many people. This is not good! why? Since modern humans no longer need to hunt for food and are relatively more secure, there is no need to feel the stress and resistance against doing something differently, being outstanding, living alone, or walking against the conventional rules.
Below is a list of interesting things I want to share with you from my week #9 in 2021

I started a new book
I started this book on Audible. It is life-changing; I can not recommend it enough!
How to Be a Productivity Ninja: Worry Less, Achieve More and Love What You Do: Allcott, Graham: 9781785780288: Books
I started watching an old movie [Friends!]
For several years, I heard so much about Friends and used its *super* memes happily and correctly, and finally, I decided to watch it. Ross (David Schwimmer) has a greater overlap with my personality and character. Rachel (Jennifer Aniston) is definitely my favorite woman in the movie, followed by Chandler’s Janice .. lol … Now [25/02], I’m at the end of season four :D
Most important article I read this week
Courses that I'm teaching this weekend
C5: Systematic Review and Meta-analysis
[END] ... Thank you very much!
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Ahmed Negida
Ahmed Negida @NegidaMD

I’m Ahmed, a medical doctor from Egypt, a Ph.D. candidate in the UK, and a Global Neurosurgery Fellow at Harvard Medical School.

Every week I send an email newsletter with some ideas, quotes, life lessons, and new interesting things I found on the internet that week.

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